|Wow. Powerful post again! My truth is that I struggle with anxiety. I have always denied this or called it “stress” but really, it keeps me up a lot and it probably isn’t normal. This September, I told myself I would really look into this aspect of myself and see if something needed healing or if maybe I needed to see a doctor or therapist. So much shame around this!! I teach yoga and practice yoga 5 times a week. I think I believe that on some level, yoga should “fix” me, dammit, and that if I was a real yogi, I wouldn’t have any struggles. Sadly, this is not the case.